Smothered Steak

Ingredients:

1-2 pounds ground steak cut into strips 

1/3 cup flour 

1 tsp salt

¼ tsp pepper 

1 onion sliced 

1 cup green pepper 

1 can diced tomatoes

4 oz mushrooms (optional)

3 Tbsp soy sauce 

1 can green beans or two cups frozen green beans  

Directions:

Cover the steak with the flour then put in the bottom of the crock-pot. 

Then add the remaining ingredients. 

Cover and cook on high for 5 hours. Serve over rice or baked potatoes.